Ingredients for - Raspberry chia jam

1. 500g raspberries
2. 1 tsp vanilla bean paste
3. 3 tbsp honey
4. 3 tbsp chia seeds

How to cook deliciously - Raspberry chia jam

1 . Stage

Put the raspberries in a pan with the vanilla and honey, then cook over a low heat for 5 mins or until the berries have broken down.

2 . Stage

Stir through the chia and cook for 10 mins. Set aside to cool completely (it will thicken significantly as it cools). Spoon into a bowl or sterilised jar. Great on toast, swirled through porridge or in yogurt. Will keep in the fridge for up to one week.