Ingredients for - Apricot & seed overnight chia

1. 8 tbsp chia seeds
2. 350ml unsweetened almond milk
3. 3 tbsp mixed seeds
4. 8 fresh apricots , halved and stoned
5. 1 tsp vanilla bean paste
6. 100g blueberries
7. ½ lemon , zested and juiced
8. honey , to serve (optional)

How to cook deliciously - Apricot & seed overnight chia

1 . Stage

Put the chia seeds, milk and half the mixed seeds in a medium bowl and stir. Cover and transfer to the fridge to soak overnight.

2 . Stage

Heat oven to 180C/160C fan/gas 4. Spread the apricots out over a flat baking tray and toss with the vanilla bean paste. Roast for 15-20 mins until soft and just caramelised. Tip the blueberries into a pan with the lemon zest and juice and simmer for 4-5 mins until juicy and bursting.

3 . Stage

Divide the chia seed mixture between four bowls, then spoon over the apricots, blueberry compote, remaining mixed seeds and a drizzle of honey, if you like.