Name: Tropical breakfast bars
Prep time: 5 min
Cook time: 5 min
Yield: 10
Ingredients: 3 tbsp vegetable oil , plus extra for the tin -; 2 large, very ripe bananas -; 1 large egg , beaten -; 70g light brown soft sugar -; 250g nutty muesli -; 100g tropical dried fruit mix -

Ingredients for - Tropical breakfast bars

1. 3 tbsp vegetable oil , plus extra for the tin

2. 2 large, very ripe bananas

3. 1 large egg , beaten

4. 70g light brown soft sugar

5. 250g nutty muesli

6. 100g tropical dried fruit mix

How to cook deliciously - Tropical breakfast bars

1 . Stage

Heat the oven to 180C/160C fan/gas 4. Lightly oil and line a 20cm deep square tin with baking parchment.

2 . Stage

Mash the bananas in a bowl until smooth, then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. Spoon the mixture into the tin and sprinkle with the remaining tropical mix. Bake for 35-40 mins, leave to cool in the tin, then turn out on to a board and slice into 10 bars. Will keep in an airtight container for four days.