Tequila takes pride of place in the window of any bar - it is drunk in its pure form, it goes to a host of classic and not only cocktails. Tequila is directly Mexico. What is tequila? Tequila (Spanish - “Tequila”) is a strong alcoholic beverage obtained by distilling juice from the core of an agave plant. Agave - this is a lily and the external similarity of this plant to a cactus has given rise to the opinion that tequila made specifically from a cactus. In addition, tequila is prepared from a special type of agave - blue, which grows only in the arid region of Mexico, mainly in the state of Jalisco, where the town of Tequila is located. This type of agave is one of 136 species of this plant, but only blue agave is suitable for tequila production. Types of tequila: - tequila silver (silver) - young white (silver) tequila without aging; - tequila blank or board (blanca, plata) - aged for up to 2 months; - tequila gold (gold) - gold tequila is not really aged, but just tinted to look like aged tequila; - reposado tequila - it is also called “rested”, aged for about one year; - añejo tequila - this is aged tequila, the aging time of which reaches 3- x years; - extra añejo tequila (extra añejo) - this category appeared only in October 2005 and suggests that the drink is aged more than 3 years. How to drink tequila Important: - Tequila should not be very cold - room temperature is what you need; - First of all, taste is important, not aroma, so do not warm tequila with your hands for a long time. 1. Method. You can drink tequila both in pure form and as part of cocktails. According to tradition, salt is applied to the back of the palm, at the base of the thumb and forefinger. The process is not complicated: lick the salt, drink a gulp of tequila, mostly 50 grams and bite a slice of lime. 2. Method. Lesser-known: before you drink tequila, you need to eat chili pepper. This tradition arose because of the bad quality of the first tequila, which was not the most pleasant to taste, and it had to be interrupted by something. Real gourmets drink aged tequila like whiskey - savoring it. In clubs, the process of drinking most often happens like this: a crunch is made on the shot, tequila is poured into it and a slice of lime is served. You need to lick the salt from the edge of the shot in a circular motion and immediately tilt the stack, then bite with lime. In general, it is difficult to say how to drink tequila correctly, because traditions are intertwined with modern bar culture. Most often, tequila is consumed as part of cocktails. Do not forget about the chasers with which the Mexicans drink this drink. Why drink tequila and how to bite it? Traditionally, tequila is used from small narrow glasses with a massive bottom, which are called “horses” or “cabalitos”. But often they don’t adhere to this rule and drink tequila from any glass. Tequila is usually drunk as an appetizer (before meals) and a digestif (after meals), but in no case should you drink with meals. It is not customary to have a bite - you can only drink it or a small piece of lime. In Mexico, it is also used as a flavoring, adding to tea and coffee.
Tequila. How to drink tequila?
Tequila takes pride of place in the window of any bar...
Coming to the store you also need to know some rules on how to behave. These easy rules will help you behave better in crowded places. When making a purchase in a store, it is worth remembering not to bore the seller with small whims or protracted indecision. When approaching the checkout, you need to have ready the approximate amount of money needed for the purchase, and not look for them in your wallet or pockets at the last moment. Do not hesitate when packing products. The modern rhythm of life requires quick and clear reactions from us. In the doorway of a store or institution, first let the people go out, and then we go in ourselves, thus eliminating the formation of “traffic jams” indoors. In large stores or other mass service establishments, a man may not have to take off his hat. However, where the client is serviced individually, for example, in a consumer service studio, in a savings bank or at the post office, it is useful not to forget to take off your hat in time and say hello to who will work with you.
Store etiquette
Coming to the store you also need to know some rules o...
We bring to your attention a very effective, safe for tile means for bleaching inter-tile seam. Over time, any seam between the tiles darkens and the bathtub takes on a sloppy appearance. Such a tool is easy to prepare, it is washed off perfectly, does not harm the tiles, is not toxic and can be safely used in a house where there are small children and animals. And so, we need: 1.water 1.5 l. 2. baking soda 0.5 tbsp. 3.lemon juice 1/3 tbsp. 4.vinegar 1/4 cup Work with the mixture with gloves. Apply liquid with a sponge or brush to the seams, they will instantly begin to turn white. Wait a minute and you can rinse off, if there is strong dirt, you need to rub a little with a sponge.
How to whiten bathroom tiles?
We bring to your attention a very effective, safe for...
Advice 1. Tough Stuff, Easy Fixes. Tough Stuff, Easy Fixes. Concrete repairs can seem intimidating. Most concrete structures, whether they’re stairs, a patio, or a wall, are big and give some DIYers the impression that a pro is needed for the job. But, if taken for what they are (small problems, of course), most repairs are well within the wheelhouse of the average DIYer. Knowing the proper techniques and having the right products on hand will ensure that these repairs are simple fixes. has easy-to-use products that specifically target different concrete problems. Check out the following repairs to learn about which you can handle and what products you need to get the job done. Advice 2. Stop Leaks in Basement Walls. Stop Leaks in Basement Walls.Water leaking through a crack in a basement wall is sure to incite panic in any homeowner. But don’t worry, with Quikrete Hydraulic Water-Stop Cement you can put a stop to active leaks before any major water damage can occur. The high-strength formula forms a putty-like consistency when blended with water that makes it quick and easy to patch cracks—it sets in just three to five minutes. After a week you can paint over it, so there’s no evidence you ever even had a leak in the basement. And if you doubt its capability, it’s even suitable for concrete swimming pools! Advice 3. Resurface a Tired Patio. Resurface a Tired Patio.Concrete is incredibly tough, but the elements do take their toll on its surface. Oxidation from the reinforcing steel within, along with rain and freezing temperatures, and just general age can cause spalling or chips in the surface. Give your patio a fresh look with Quikrete Re-Cap Concrete Resurfacer. Rather than having to tear out and replace an old patio (a costly project that might require professionals), by applying this special blend of cement on top of the existing concrete it’s possible to make thin repairs to the surface, so it looks like a brand new patio. Best yet, the process is easy. Check out this video for step-by-step instructions on how to apply Re-Cap Concrete Resurfacer. Advice 4. Fill and Seal Cracks in Front Walkway. Fill and Seal Cracks in Front Walkway. Cracks occur in sidewalks for a variety of reasons, including freeze-thaw cycles, ground movement, and improper pouring conditions. Whatever the reason, it’s important to fill and seal those cracks to keep bugs, grass, and water out. Quikrete Advanced Polymer Sealant is ideal for the job, as it’s textured to blend with the sidewalk and adheres well to masonry surfaces. All you need is a caulk gun to dispense the sealant. Once dry, it forms a flexible bond between cracked surfaces to allow them to shift without breaking the seal. Advice 5. Seal the Driveway. Seal the Driveway. For a surface that sees a lot of abuse from vehicle tires, grease, snowplows, and other hazards, driveways are responsible for a lot of a home’s curb appeal. Protect your freshly poured investment from those driveway-destroyers with Quikrete Acrylic Concrete Cure and Seal. This liquid sealant can seal new or existing concrete and protects against acids, grease, oils, food, salt, and more. There are even sheen choices like semi-gloss or satin finish, depending on your preference. Apply the sealant to the driveway using a brush, roller, or garden sprayer.
No Pro Needed: 5 Concrete Repairs You Can Fix on Your Own
Advice 1. Tough Stuff, Easy Fixes. Tough Stuff, Easy F...
Inhale-exhale During the execution of any exercise, exhalation must fall on its most difficult part - the one when the muscles are most strained. The fact is that during inspiration, intra-abdominal and blood pressure increase and the load on the cardiovascular system increases. To add to this also the load from the movement being performed is clearly not worth it. In addition, it is easier to concentrate on exhalation. For example, when performing a squat, you need to exhale when lifting. When lifting two legs lying on your back, exhale should be done when lowering the legs, when the abdominal muscles are most strained. Performing push-ups, exhale should be done on the elbow straightening. Performing twisting, exhale should be done while lifting the body. ERRORS The biggest mistake is holding your breath! Some people, when doing exercises, completely stop breathing. Is it dangerous. Holding the breath during the exercise and the resulting lack of oxygen can lead to weakness and even short-term loss of consciousness. IF YOU ARE BREATHING ... Most likely, this is a signal that you have chosen an activity of too high intensity. No need to engage in force, it is better to slow down. This is important: when breathing goes astray, the body stops burning fat because it does not receive enough oxygen. Reduce the number of repetitions, replace jumping with squats, reduce the amplitude of movements, pause. These are only temporary measures; let the body calmly get in shape. Very soon he will get used to the load, and his breath will not go astray. CONCLUSIONNeed to follow proper breathing during training! Otherwise, the exercises may seem harder than they really are. Moreover, as we found out, a lack of oxygen inhibits the burning of fat, so that improper breathing is not only dangerous, but also inhibits the desired process of improving the figure.
Breath during exercise
Inhale-exhale During the execution of any exercise, ex...

Do you want to have a beautiful body, but there is no time and money for the gym? There is one great solution - this is taking care of yourself at home. You should pay only half an hour a day and after a while, and you will see and feel the result.

Plan Your Activities Take your home workouts as seriously as practice your fitness center, and resist the temptation to miss just one thing. Almost every day it will seem to you that urgent matters require immediate attention, but remember that the key to success is the regularity of classes. It is best to practice at the same time, alternating between different types of exercises, so make a schedule in advance, hang it in a prominent place and mark the results daily.

Try to diversify your activities As mentioned in the first paragraph, you should not constantly engage in the same video lessons. Variety is necessary not only to warm up your interest, but also to distribute the load on various muscle groups.

Use high-quality equipmentIf you decide to buy a simulator or sports equipment, for example, a power bench, then take your purchase seriously and buy the best of the available category, while remembering that “best” is not equivalent to “expensive”. Carefully study the characteristics of the simulator or equipment you are interested in, making allowance for the fact that good physical fitness is not achieved once and for all, therefore, the purchase should be of high quality and serve as long as possible.

Do not rush Do not try to do everything at once. If you go to exercises with dumbbells, choose a weight that you can afford, and change the type of activity when pain occurs. The body should be listened to and a pleasant pain in tense muscles should be distinguished from pronounced pain sensations that indicate that you are either doing the exercise incorrectly or are overloading yourself.

Do it together Lessons will be more exciting, positive and interesting if you do this with someone, such as your loved one. This method will help you overcome laziness and work more carefully on yourself.

Tequila takes pride of place in the window of any bar - it is drunk in its pure form, it goes to a host of classic and not only cocktails. Tequila is directly Mexico. What is tequila? Tequila (Spanish - “Tequila”) is a strong alcoholic beverage obtained by distilling juice from the core of an agave plant. Agave - this is a lily and the external similarity of this plant to a cactus has given rise to the opinion that tequila made specifically from a cactus. In addition, tequila is prepared from a special type of agave - blue, which grows only in the arid region of Mexico, mainly in the state of Jalisco, where the town of Tequila is located. This type of agave is one of 136 species of this plant, but only blue agave is suitable for tequila production. Types of tequila: - tequila silver (silver) - young white (silver) tequila without aging; - tequila blank or board (blanca, plata) - aged for up to 2 months; - tequila gold (gold) - gold tequila is not really aged, but just tinted to look like aged tequila; - reposado tequila - it is also called “rested”, aged for about one year; - añejo tequila - this is aged tequila, the aging time of which reaches 3- x years; - extra añejo tequila (extra añejo) - this category appeared only in October 2005 and suggests that the drink is aged more than 3 years. How to drink tequila Important: - Tequila should not be very cold - room temperature is what you need; - First of all, taste is important, not aroma, so do not warm tequila with your hands for a long time. 1. Method. You can drink tequila both in pure form and as part of cocktails. According to tradition, salt is applied to the back of the palm, at the base of the thumb and forefinger. The process is not complicated: lick the salt, drink a gulp of tequila, mostly 50 grams and bite a slice of lime. 2. Method. Lesser-known: before you drink tequila, you need to eat chili pepper. This tradition arose because of the bad quality of the first tequila, which was not the most pleasant to taste, and it had to be interrupted by something. Real gourmets drink aged tequila like whiskey - savoring it. In clubs, the process of drinking most often happens like this: a crunch is made on the shot, tequila is poured into it and a slice of lime is served. You need to lick the salt from the edge of the shot in a circular motion and immediately tilt the stack, then bite with lime. In general, it is difficult to say how to drink tequila correctly, because traditions are intertwined with modern bar culture. Most often, tequila is consumed as part of cocktails. Do not forget about the chasers with which the Mexicans drink this drink. Why drink tequila and how to bite it? Traditionally, tequila is used from small narrow glasses with a massive bottom, which are called “horses” or “cabalitos”. But often they don’t adhere to this rule and drink tequila from any glass. Tequila is usually drunk as an appetizer (before meals) and a digestif (after meals), but in no case should you drink with meals. It is not customary to have a bite - you can only drink it or a small piece of lime. In Mexico, it is also used as a flavoring, adding to tea and coffee.
Tequila. How to drink tequila?
Tequila takes pride of place in the window of any bar...
Coming to the store you also need to know some rules on how to behave. These easy rules will help you behave better in crowded places. When making a purchase in a store, it is worth remembering not to bore the seller with small whims or protracted indecision. When approaching the checkout, you need to have ready the approximate amount of money needed for the purchase, and not look for them in your wallet or pockets at the last moment. Do not hesitate when packing products. The modern rhythm of life requires quick and clear reactions from us. In the doorway of a store or institution, first let the people go out, and then we go in ourselves, thus eliminating the formation of “traffic jams” indoors. In large stores or other mass service establishments, a man may not have to take off his hat. However, where the client is serviced individually, for example, in a consumer service studio, in a savings bank or at the post office, it is useful not to forget to take off your hat in time and say hello to who will work with you.
Store etiquette
Coming to the store you also need to know some rules o...
We bring to your attention a very effective, safe for tile means for bleaching inter-tile seam. Over time, any seam between the tiles darkens and the bathtub takes on a sloppy appearance. Such a tool is easy to prepare, it is washed off perfectly, does not harm the tiles, is not toxic and can be safely used in a house where there are small children and animals. And so, we need: 1.water 1.5 l. 2. baking soda 0.5 tbsp. 3.lemon juice 1/3 tbsp. 4.vinegar 1/4 cup Work with the mixture with gloves. Apply liquid with a sponge or brush to the seams, they will instantly begin to turn white. Wait a minute and you can rinse off, if there is strong dirt, you need to rub a little with a sponge.
How to whiten bathroom tiles?
We bring to your attention a very effective, safe for...
Advice 1. Tough Stuff, Easy Fixes. Tough Stuff, Easy Fixes. Concrete repairs can seem intimidating. Most concrete structures, whether they’re stairs, a patio, or a wall, are big and give some DIYers the impression that a pro is needed for the job. But, if taken for what they are (small problems, of course), most repairs are well within the wheelhouse of the average DIYer. Knowing the proper techniques and having the right products on hand will ensure that these repairs are simple fixes. has easy-to-use products that specifically target different concrete problems. Check out the following repairs to learn about which you can handle and what products you need to get the job done. Advice 2. Stop Leaks in Basement Walls. Stop Leaks in Basement Walls.Water leaking through a crack in a basement wall is sure to incite panic in any homeowner. But don’t worry, with Quikrete Hydraulic Water-Stop Cement you can put a stop to active leaks before any major water damage can occur. The high-strength formula forms a putty-like consistency when blended with water that makes it quick and easy to patch cracks—it sets in just three to five minutes. After a week you can paint over it, so there’s no evidence you ever even had a leak in the basement. And if you doubt its capability, it’s even suitable for concrete swimming pools! Advice 3. Resurface a Tired Patio. Resurface a Tired Patio.Concrete is incredibly tough, but the elements do take their toll on its surface. Oxidation from the reinforcing steel within, along with rain and freezing temperatures, and just general age can cause spalling or chips in the surface. Give your patio a fresh look with Quikrete Re-Cap Concrete Resurfacer. Rather than having to tear out and replace an old patio (a costly project that might require professionals), by applying this special blend of cement on top of the existing concrete it’s possible to make thin repairs to the surface, so it looks like a brand new patio. Best yet, the process is easy. Check out this video for step-by-step instructions on how to apply Re-Cap Concrete Resurfacer. Advice 4. Fill and Seal Cracks in Front Walkway. Fill and Seal Cracks in Front Walkway. Cracks occur in sidewalks for a variety of reasons, including freeze-thaw cycles, ground movement, and improper pouring conditions. Whatever the reason, it’s important to fill and seal those cracks to keep bugs, grass, and water out. Quikrete Advanced Polymer Sealant is ideal for the job, as it’s textured to blend with the sidewalk and adheres well to masonry surfaces. All you need is a caulk gun to dispense the sealant. Once dry, it forms a flexible bond between cracked surfaces to allow them to shift without breaking the seal. Advice 5. Seal the Driveway. Seal the Driveway. For a surface that sees a lot of abuse from vehicle tires, grease, snowplows, and other hazards, driveways are responsible for a lot of a home’s curb appeal. Protect your freshly poured investment from those driveway-destroyers with Quikrete Acrylic Concrete Cure and Seal. This liquid sealant can seal new or existing concrete and protects against acids, grease, oils, food, salt, and more. There are even sheen choices like semi-gloss or satin finish, depending on your preference. Apply the sealant to the driveway using a brush, roller, or garden sprayer.
No Pro Needed: 5 Concrete Repairs You Can Fix on Your Own
Advice 1. Tough Stuff, Easy Fixes. Tough Stuff, Easy F...
Inhale-exhale During the execution of any exercise, exhalation must fall on its most difficult part - the one when the muscles are most strained. The fact is that during inspiration, intra-abdominal and blood pressure increase and the load on the cardiovascular system increases. To add to this also the load from the movement being performed is clearly not worth it. In addition, it is easier to concentrate on exhalation. For example, when performing a squat, you need to exhale when lifting. When lifting two legs lying on your back, exhale should be done when lowering the legs, when the abdominal muscles are most strained. Performing push-ups, exhale should be done on the elbow straightening. Performing twisting, exhale should be done while lifting the body. ERRORS The biggest mistake is holding your breath! Some people, when doing exercises, completely stop breathing. Is it dangerous. Holding the breath during the exercise and the resulting lack of oxygen can lead to weakness and even short-term loss of consciousness. IF YOU ARE BREATHING ... Most likely, this is a signal that you have chosen an activity of too high intensity. No need to engage in force, it is better to slow down. This is important: when breathing goes astray, the body stops burning fat because it does not receive enough oxygen. Reduce the number of repetitions, replace jumping with squats, reduce the amplitude of movements, pause. These are only temporary measures; let the body calmly get in shape. Very soon he will get used to the load, and his breath will not go astray. CONCLUSIONNeed to follow proper breathing during training! Otherwise, the exercises may seem harder than they really are. Moreover, as we found out, a lack of oxygen inhibits the burning of fat, so that improper breathing is not only dangerous, but also inhibits the desired process of improving the figure.
Breath during exercise
Inhale-exhale During the execution of any exercise, ex...