15-minute chicken pasta
Recipe information
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Cooking:
-
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Servings per container:
4
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Source:

Ingredients for - 15-minute chicken pasta

1. 350g pasta bows (farfalle) -
2. 300g broccoli , cut into small florets -
3. 1 tbsp olive oil -
4. 3 large skinless boneless chicken breasts, cut into bite-sized chunks -
5. 2 garlic cloves , crushed -
6. 2 tbsp wholegrain mustard -
7. juice of 1 large or 2 small oranges -
8. 25g flaked almond , toasted -

How to cook deliciously - 15-minute chicken pasta

1. Stage

Cook the pasta in plenty of boiling salted water according to the packet instructions. Three minutes before the pasta is cooked, throw the broccoli into the pasta water and continue to boil.

2. Stage

While the pasta is cooking, gently heat the oil in a large frying pan or wok. Tip in the chicken and fry, stirring occasionally, until the chicken pieces are cooked and golden, about 8-10 minutes, adding the garlic for the last 2 minutes.

3. Stage

Mix the mustard with the orange juice in a small bowl. Pour the mixture over the chicken, and gently simmer for a minute or two. Drain the pasta and broccoli, reserving 3 tablespoons of the pasta water. Toss the pasta and broccoli with the chicken, stir in the pasta water and the almonds, season well and serve.