Name: Braised cavolo nero
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 2 tbsp olive oil -; 1 garlic clove, finely sliced -; ½ red chilli -; 200g cavolo nero or kale, stalks removed and chopped -; 100ml white wine -

Ingredients for - Braised cavolo nero

1. 2 tbsp olive oil

2. 1 garlic clove, finely sliced

3. ½ red chilli

4. 200g cavolo nero or kale, stalks removed and chopped

5. 100ml white wine

How to cook deliciously - Braised cavolo nero

1 . Stage

Heat half of the oil in a small pan with a lid over a medium heat and cook the garlic and chilli for 2 mins until the garlic starts to turn golden.

2 . Stage

Stir through the cavolo nero and season with salt. Splash in the wine and cover the pan, then leave over a low heat for 6-8 mins until the cavolo nero has wilted. Remove the piece of chilli. Drizzle over the remaining 1 tbsp olive oil and serve.