Name: Chicken stroganoff
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 2 tbsp olive oil -; 4 skinless chicken breasts, cut into chunks -; 2 onions, finely chopped -; 4 garlic cloves, crushed -; 1 tbsp sweet paprika -; 400ml chicken stock -; 4 tsp Dijon mustard -; 2 tbsp Worcestershire sauce -; 200g soured cream or crème fraiche -; a large handful of parsley, chopped -; rice mash or pasta, to serve -

Ingredients for - Chicken stroganoff

1. 2 tbsp olive oil

2. 4 skinless chicken breasts, cut into chunks

3. 2 onions, finely chopped

4. 4 garlic cloves, crushed

5. 1 tbsp sweet paprika

6. 400ml chicken stock

7. 4 tsp Dijon mustard

8. 2 tbsp Worcestershire sauce

9. 200g soured cream or crème fraiche

10. a large handful of parsley, chopped

11. rice mash or pasta, to serve

How to cook deliciously - Chicken stroganoff

1 . Stage

Heat half the oil in a frying pan and fry the chicken pieces over a medium high heat, stirring frequently. until golden brown. Season and transfer to a plate.

2 . Stage

Heat the remaining oil and lower the heat to medium. Fry the onion for 6-8 mins until softened but not golden, then stir in the garlic and paprika. Fry for a minute until fragrant, then pour in the stock, and add the Dijon and Worcestershire sauce. Tip in the seared chicken with any resting juices, and simmer for 5-6 mins until reduced slightly and the chicken is cooked through.

3 . Stage

Over a low heat, stir in the soured cream until just combined to create a creamy sauce, and it’s just started to simmer. Scatter over the parsley and serve with rice, mash or pasta, if you like.