Name: Tamarind chicken with golden mash
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1kg potatoes , peeled and cubed -; 2 tsp turmeric -; 500g broccoli -; 4 tsp tamarind paste -; 2 tbsp mango chutney -; 4 boneless, skinless chicken breasts -; 100ml natural yogurt -; 1 tbsp korma paste -; 5 spring onions , trimmed and thinly sliced -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Tamarind chicken with golden mash

1. 1kg potatoes , peeled and cubed -

2. 2 tsp turmeric -

3. 500g broccoli -

4. 4 tsp tamarind paste -

5. 2 tbsp mango chutney -

6. 4 boneless, skinless chicken breasts -

7. 100ml natural yogurt -

8. 1 tbsp korma paste -

9. 5 spring onions , trimmed and thinly sliced -

How to cook deliciously - Tamarind chicken with golden mash

1. Stage

Heat the grill. Put the potatoes in a pan of cold water, stir in the turmeric, then bring to the boil. Simmer for 12-15 mins until tender. Steam the broccoli in a metal colander or sieve over the potato pan for 4-5 mins until tender.

2. Stage

Mix together the tamarind paste and mango chutney. Make a few slashes in each chicken breast and place on a baking tray. Brush with the tamarind mixture, then grill for 5 mins on each side or until cooked through and sticky.

3. Stage

Drain the potatoes. Mash with the yogurt, korma paste and seasoning, then keep warm. To serve, stir most of the spring onions into the mash, then spoon onto plates. Scatter with the remaining spring onions and serve alongside the sticky chicken and broccoli.