Name: Cheat’s black dhal
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 small cauliflower , cut into small florets (retain the leaves) -; 2 tsp cumin seeds -; 2 tsp turmeric -; 3 tbsp rapeseed oil -; 1 small onion , finely chopped -; 1 tbsp garlic paste -; 1 tbsp ginger paste -; 1 red chilli (deseeded if you don't like it too hot), finely chopped -; small pack coriander , stalks chopped, leaves picked to serve -; 2 x 250g pouches puy lentils -; 400ml can coconut milk -; 2 limes , 1 juiced, 1 cut into wedges to serve -

Ingredients for - Cheat’s black dhal

1. 1 small cauliflower , cut into small florets (retain the leaves)

2. 2 tsp cumin seeds

3. 2 tsp turmeric

4. 3 tbsp rapeseed oil

5. 1 small onion , finely chopped

6. 1 tbsp garlic paste

7. 1 tbsp ginger paste

8. 1 red chilli (deseeded if you don't like it too hot), finely chopped

9. small pack coriander , stalks chopped, leaves picked to serve

10. 2 x 250g pouches puy lentils

11. 400ml can coconut milk

12. 2 limes , 1 juiced, 1 cut into wedges to serve

How to cook deliciously - Cheat’s black dhal

1 . Stage

Heat oven to 200C/180C fan/gas 6. Toss the cauliflower, including the leaves, with 1 tsp cumin seeds, 1 tsp turmeric and 1 tbsp oil. Season well, spread out on a baking tray and bake for 15-20 mins or until cooked through and a little charred.

2 . Stage

Heat 1 tbsp oil in a saucepan over a medium heat and add the remaining spices. Once the cumin seeds begin to pop, add the onion and cook for 5 mins or until softened. Stir in the garlic and ginger paste, chilli, coriander stalks and 1 tbsp olive oil, and sizzle for a few mins until fragrant. Stir in the lentils, coating them in the spices, then add the coconut milk and turn up the heat so it bubbles away. Cook for a few mins until the lentils have absorbed some of the coconut milk, then pour in the lime juice and season.

3 . Stage

Divide the dhal into four bowls, top with the cauliflower and a scattering of coriander leaves, and serve with lime wedges on the side.