Ingredients for - Parmesan spring chicken

1. 1 egg white
2. 5 tbsp finely grated parmesan
3. 4 boneless, skinless chicken breasts
4. 400g new potatoes , cut into small cubes
5. 140g frozen peas
6. good handful baby spinach leaves
7. 1 tbsp white wine vinegar
8. 2 tsp olive oil

How to cook deliciously - Parmesan spring chicken

1 . Stage

Heat grill to medium and line the grill pan with foil. Beat the egg white on a plate with a little salt and pepper. Tip the parmesan onto another plate. Dip the chicken first in egg white, then in the cheese. Grill the coated chicken for 10-12 mins, turning once until browned and crisp.

2 . Stage

Meanwhile, boil the potatoes for 10 mins, adding the peas for the final 3 mins, then drain. Toss the vegetables with the spinach leaves, vinegar, oil and seasoning to taste. Divide between four warm plates, then serve with the chicken.