Name: Hearts of palm salad with lime & honey dressing
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 100g green bean , trimmed and cut into 2.5cm lengths -; 1 lemon , halved -; 1 small red onion , thinly sliced into half moons -; 2 avocados , stoned, peeled and chopped -; 150g pack cherry tomato , halved -; 2 x 410g cans palm heart , sliced into 1cm slices, see tip, below -; 5 black olives , halved -; 1 tbsp white wine vinegar -; juice 2 limes -; 3 tbsp extra virgin olive oil -; 1 tbsp clear honey -; 1 tbsp chopped coriander -

Ingredients for - Hearts of palm salad with lime & honey dressing

1. 100g green bean , trimmed and cut into 2.5cm lengths

2. 1 lemon , halved

3. 1 small red onion , thinly sliced into half moons

4. 2 avocados , stoned, peeled and chopped

5. 150g pack cherry tomato , halved

6. 2 x 410g cans palm heart , sliced into 1cm slices, see tip, below

7. 5 black olives , halved

8. 1 tbsp white wine vinegar

9. juice 2 limes

10. 3 tbsp extra virgin olive oil

11. 1 tbsp clear honey

12. 1 tbsp chopped coriander

How to cook deliciously - Hearts of palm salad with lime & honey dressing

1 . Stage

Blanch the green beans for 1-2 mins in boiling salted water, drain and rinse in cold water. Dry on a tea towel and put in a large salad bowl.

2 . Stage

Squeeze some lemon over the onion and avocados and let sit for 1 min. Add the tomatoes, hearts of palm, olives, onion, and avocado to the beans.

3 . Stage

Put the dressing ingredients in a small jar with a fitted lid. Add some seasoning and shake well. Just before serving, pour the dressing over and mix.