Chicken, Mango, and Rice Salad
Recipe information
Recipe Icon - Master recipes
Cooking:
-
Recipe Icon - Master recipes
Servings per container:
4
Recipe Icon - Master recipes
Source:

Ingredients for - Chicken, Mango, and Rice Salad

1. 1 1/2 c. RICE -
2. 1 lb. boneless -
3. c. plus 1 tablespoon cooking oil -
4. 1 1/4 tsp. salt -
5. 3/4 tsp. fresh-ground black pepper -
6. 3/4 c. Chopped red onion -
7. 1 mango -
8. 1 avocado -
9. 3 1/2 tbsp. lime juice (from about 2 limes) -
10. 3/4 c. Chopped cilantro -

How to cook deliciously - Chicken, Mango, and Rice Salad

1. Stage

In a large pot of boiling, salted water, cook the rice until just done, 10 to 15 minutes. Drain. Rinse with cold water. Drain thoroughly.

2. Stage

Coat the chicken with the 1 tablespoon oil. Season with 1/4 teaspoon each of the salt and pepper. Heat a grill pan over moderate heat. Cook the breasts until just done, 4 to 5 minutes per side. Alternatively, heat the tablespoon of oil in a large frying pan and season and cook the chicken as directed above. When the chicken is cool enough to handle, cut it into 1/2-inch dice.

3. Stage

Toss the rice with the chicken, onion, mango, avocado, the 1/3 cup oil, the remaining 1 teaspoon salt and 1/2 teaspoon pepper, the lime juice, and cilantro.

4. Stage

Wine Recommendation: With its fruit, richness, and flavor, Australian sémillon will match this dish blow for blow.