Name: Steak & roast vegetables with sundried tomato dressing
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 2 medium sweet potatoes , peeled and cut into chunks -; 2 red peppers , deseeded and cut into chunks -; 2 tbsp olive oil -; 200g fine green beans -; 2 garlic cloves , thinly sliced -; 4 sundried tomatoes , finely chopped -; squeeze lemon juice -; 2 sirloin steaks , about 175g/6oz each -; 1 mango -; 1 papaya -; half a small pineapple -; 2 kiwi fruit -; 2 passion fruits -; juice of 2-3 limes -; 1 Tbsp sugar -; Mint -; small knob of root ginger -

Steak & roast vegetables with sundried tomato dressing

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Steak & roast vegetables with sundried tomato dressing

1. 2 medium sweet potatoes , peeled and cut into chunks -

2. 2 red peppers , deseeded and cut into chunks -

3. 2 tbsp olive oil -

4. 200g fine green beans -

5. 2 garlic cloves , thinly sliced -

6. 4 sundried tomatoes , finely chopped -

7. squeeze lemon juice -

8. 2 sirloin steaks , about 175g/6oz each -

9. 1 mango -

10. 1 papaya -

11. half a small pineapple -

12. 2 kiwi fruit -

13. 2 passion fruits -

14. juice of 2-3 limes -

15. 1 Tbsp sugar -

16. Mint -

17. small knob of root ginger -

How to cook deliciously - Steak & roast vegetables with sundried tomato dressing

1. Stage

Heat oven to 200C/fan 180C/gas 6. Place the potatoes and peppers in a roasting tray, drizzle over 1 tbsp oil, then roast for 20 mins or until the edges are charred. Add the beans and garlic, stir, then cook for another 10 mins.

2. Stage

Meanwhile, mix together the sundried tomatoes, lemon juice and ½ tbsp olive oil.

3. Stage

Heat the rest of the oil, season the steaks, then pan-fry for 2 mins on one side. Turn over and cook for 1-2 mins for rare or medium.

4. Stage

Season well. Serve the steak with the roasted vegetables and the dressing spooned over.

5. Stage

For the fruit salad: Cube the flesh of the mango, papaya and pineapple. Place in a bowl, then add peeled and sliced kiwi fruit and the pulp from the passion fruit. Combine the lime juice, sugar, finely chopped mint and a small knob of grated root ginger. Stir into the fruit and serve.