Name: Coconut flour pancakes
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 2 eggs , separated -; 3 tbsp coconut flour -; 1 tsp gluten-free baking powder -; 1 tsp cinnamon -; 150ml milk of your choice -; 2 tsp maple syrup -; 150g frozen berries -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Coconut flour pancakes

1. 2 eggs , separated -

2. 3 tbsp coconut flour -

3. 1 tsp gluten-free baking powder -

4. 1 tsp cinnamon -

5. 150ml milk of your choice -

6. 2 tsp maple syrup -

7. 150g frozen berries -

How to cook deliciously - Coconut flour pancakes

1. Stage

Whisk the egg whites in a clean bowl until they reach stiff peaks. Put the coconut flour, baking powder, cinnamon, egg yolks, milk, 1 tsp maple syrup and a pinch of salt in a bowl and whisk to a smooth batter. Carefully fold in the egg whites, trying to keep in as much air in as possible.

2. Stage

Heat a non-stick pan over a medium heat. Add tablespoons of the batter at a time to create small pancakes. Cook for 1-2 mins until bubbles appear on the surface. Flip and cook for another 30 seconds. Repeat with the remaining batter.

3. Stage

Meanwhile, microwave the berries and remaining syrup for 2 mins, stirring halfway, to make a compote. Serve with the pancakes.