Name: Kiwi Smoothies
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 3 kiwifruit, peeled and cut into chunks -; 2 medium ripe bananas, cut into 4 pieces and frozen -; 1 cup frozen blueberries -; 1 cup fat-free plain yogurt -; 3 tablespoons honey -; 1/4 teaspoon almond extract, optional -; 1-1/2 cups crushed ice -

Ingredients for - Kiwi Smoothies

1. 3 kiwifruit, peeled and cut into chunks

2. 2 medium ripe bananas, cut into 4 pieces and frozen

3. 1 cup frozen blueberries

4. 1 cup fat-free plain yogurt

5. 3 tablespoons honey

6. 1/4 teaspoon almond extract, optional

7. 1-1/2 cups crushed ice

How to cook deliciously - Kiwi Smoothies

1 . Stage

In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

1. Kiwi Smoothies

2. Ginger Honey Chicken Wings

Recipe information

Cooking:

10 min.

Servings per container:

Kiwi Smoothies

In a blender, combine the fruit, yogurt, honey and ext...

Ginger Honey Chicken Wings

Preheat oven, prepare roasting pan: Preheat the oven t...