Name: Creamy Feta-Spinach Dip
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: 1 cup fat-free plain yogurt -; 3/4 cup crumbled feta cheese -; 2 ounces reduced-fat cream cheese, cubed -; 1/4 cup reduced-fat sour cream -; 1 garlic clove, minced -; 1-1/2 cups finely chopped fresh spinach -; 1 teaspoon dill weed -; 1/8 teaspoon pepper -; Fresh vegetables and/or sliced bread -

Ingredients for - Creamy Feta-Spinach Dip

1. 1 cup fat-free plain yogurt

2. 3/4 cup crumbled feta cheese

3. 2 ounces reduced-fat cream cheese, cubed

4. 1/4 cup reduced-fat sour cream

5. 1 garlic clove, minced

6. 1-1/2 cups finely chopped fresh spinach

7. 1 teaspoon dill weed

8. 1/8 teaspoon pepper

9. Fresh vegetables and/or sliced bread

How to cook deliciously - Creamy Feta-Spinach Dip

1 . Stage

Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream.

2 . Stage

Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth.

3 . Stage

Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.