Name: Quick chilli with creamy chive crushed potatoes
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: 454g pack reduced-fat pork sausage -; 2 tsp vegetable oil -; 1kg new potatoes , skins on, thickly sliced -; 2 red peppers , deseeded and sliced -; 2 garlic cloves , crushed -; 1 tsp each ground coriander , chilli powder and ground cumin -; 400g can red kidney beans in water, rinsed and drained -; 2 x 400g cans chopped tomatoes with herbs -; 2 tsp caster sugar -; 5 tbsp 0% fat Greek yogurt -; 20g pack chive , snipped -

Ingredients for - Quick chilli with creamy chive crushed potatoes

1. 454g pack reduced-fat pork sausage

2. 2 tsp vegetable oil

3. 1kg new potatoes , skins on, thickly sliced

4. 2 red peppers , deseeded and sliced

5. 2 garlic cloves , crushed

6. 1 tsp each ground coriander , chilli powder and ground cumin

7. 400g can red kidney beans in water, rinsed and drained

8. 2 x 400g cans chopped tomatoes with herbs

9. 2 tsp caster sugar

10. 5 tbsp 0% fat Greek yogurt

11. 20g pack chive , snipped

How to cook deliciously - Quick chilli with creamy chive crushed potatoes

1 . Stage

Squeeze 3 balls of meat from each sausage, then fry in the oil for 5 mins until golden. While they cook, put the potatoes on to boil for 10 mins until tender. Add the peppers to the pan, then fry for 4 mins more. Tip in the garlic and spices, fry for 1 min, then add the beans, tomatoes and sugar. Simmer for 5 mins until saucy and the meatballs are cooked.

2 . Stage

Drain the potatoes, then crush with a masher. Fold through the yogurt and chives, loosen with a splash of water, then serve with the chilli. Top with a dollop more yogurt and sprinkling of chives, if you like.