Name: Cauliflower & curried mayo burgers
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 small cauliflower -; 3 tbsp olive oil -; 2 tbsp medium curry powder -; 2 large tomatoes, finely chopped -; 1 red onion, finely chopped -; ½ bunch of coriander, finely chopped -; 2 tbsp mayonnaise -; 3 tbsp Greek yogurt -; 2 tbsp curry paste -; 4 burger buns -; 2 handfuls of bombay mix, (optional) -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Cauliflower & curried mayo burgers

1. 1 small cauliflower -

2. 3 tbsp olive oil -

3. 2 tbsp medium curry powder -

4. 2 large tomatoes, finely chopped -

5. 1 red onion, finely chopped -

6. ½ bunch of coriander, finely chopped -

7. 2 tbsp mayonnaise -

8. 3 tbsp Greek yogurt -

9. 2 tbsp curry paste -

10. 4 burger buns -

11. 2 handfuls of bombay mix, (optional) -

How to cook deliciously - Cauliflower & curried mayo burgers

1. Stage

Heat the oven to 200C/180C fan/gas 6. Pull the leaves off the cauliflower and cut off the base, then slice into 2cm-thick steaks. Mix the oil with the curry powder. Lay the cauliflower steaks on a flat baking tray lined with foil. Brush each one generously with the curry oil on both sides, and sprinkle with salt before roasting for 25-30 mins until tender.

2. Stage

In a bowl, mix together the tomatoes, onion, coriander and a pinch of salt. In a second bowl mix together the mayonnaise, yogurt and curry paste.

3. Stage

Toast the buns cut-side down in a dry frying pan. Top each bun with a dollop of curried mayo, the cauliflower steak, some more curried mayo, the tomato and onion mix and some bombay mix, if you like.