Name: Citrus Pomegranate Chicken Over Whole Wheat Couscous
Yield: 4
Ingredients: 1 Chicken -; 3/4 tsp. salt -; 1/4 tsp. Freshly ground pepper -; 2 tbsp. olive oil -; 1 medium onion -; 2 clove garlic -; 2 tsp. cumin seeds -; 1 tsp. garam masala -; 1 1/2 tsp. all-purpose flour -; 1 can chicken broth -; 1/2 c. dried apricots -; 1 tbsp. grated lemon zest -; 2 tsp. minced, peeled fresh ginger -; 1 c. whole wheat couscous -; 1 c. pomegranate seeds -

Citrus Pomegranate Chicken Over Whole Wheat Couscous

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Ingredients for - Citrus Pomegranate Chicken Over Whole Wheat Couscous

1. 1 Chicken -

2. 3/4 tsp. salt -

3. 1/4 tsp. Freshly ground pepper -

4. 2 tbsp. olive oil -

5. 1 medium onion -

6. 2 clove garlic -

7. 2 tsp. cumin seeds -

8. 1 tsp. garam masala -

9. 1 1/2 tsp. all-purpose flour -

10. 1 can chicken broth -

11. 1/2 c. dried apricots -

12. 1 tbsp. grated lemon zest -

13. 2 tsp. minced, peeled fresh ginger -

14. 1 c. whole wheat couscous -

15. 1 c. pomegranate seeds -

How to cook deliciously - Citrus Pomegranate Chicken Over Whole Wheat Couscous

1. Stage

Preheat oven to 375 degrees. Sprinkle chicken pieces with salt and pepper.

2. Stage

In a 5-quart Dutch oven, heat oil over medium-high heat. Add chicken to Dutch oven in batches and cook until golden brown, about 5 minutes per side. Transfer chicken pieces to a plate.

3. Stage

Add onion and garlic to Dutch oven and cook, stirring frequently, until softened, 2 to 3 minutes. Add cumin and garam masala and cook, stirring, until fragrant, about 1 minute; stir in flour, then 1/2 cup water, chicken broth, apricots, lemon zest, and ginger. Bring sauce to a boil, stirring; return chicken to Dutch oven. Cover and bake until chicken is cooked through and tender, about 40 minutes. Serve chicken over couscous; spoon sauce over and sprinkle with pomegranate seeds.