Name: Butter bean, chorizo & spinach baked eggs
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: ½ tbsp olive oil -; 1 red onion , sliced -; 1 garlic clove , chopped -; 1 tsp chilli flakes -; 100g chorizo , sliced into thin rounds -; 400g can butter beans , drained -; 100g spinach -; 4 medium eggs -; small handful coriander (optional) -

Ingredients for - Butter bean, chorizo & spinach baked eggs

1. ½ tbsp olive oil

2. 1 red onion , sliced

3. 1 garlic clove , chopped

4. 1 tsp chilli flakes

5. 100g chorizo , sliced into thin rounds

6. 400g can butter beans , drained

7. 100g spinach

8. 4 medium eggs

9. small handful coriander (optional)

How to cook deliciously - Butter bean, chorizo & spinach baked eggs

1 . Stage

Heat oven to 220C/200C fan/gas 7. Heat the oil in a medium frying pan (ovenproof if you have one) over a medium heat. Add the onion and cook for 3 mins until starting to soften.

2 . Stage

Add the garlic, chilli flakes and chorizo, and fry for another 2 mins before adding the butter beans and a generous pinch of salt. Stir to combine, then cook for 2 mins more. Add the spinach and a splash of water and stir until wilted. Remove from the heat.

3 . Stage

If your pan isn’t ovenproof, tip the mixture into a medium casserole dish. Make four dips in the mixture with the back of a tablespoon and crack the eggs into each hole. Sprinkle with salt and freshly ground pepper (and extra chilli, if you like), then bake for 5-6 mins until the egg whites are set and the yolk is still runny. Serve with a scattering of chopped coriander, if you like.