Name: Green chowder with prawns
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 tbsp olive oil -; 1 onion , finely chopped -; 1 celery stick , finely chopped -; 1 garlic clove -; 300g petit pois -; 200g pack sliced kale -; 2 potatoes , finely chopped -; 1 low-salt chicken stock cube (we used Kallo) -; 100g cooked North Atlantic prawns -

Ingredients for - Green chowder with prawns

1. 1 tbsp olive oil

2. 1 onion , finely chopped

3. 1 celery stick , finely chopped

4. 1 garlic clove

5. 300g petit pois

6. 200g pack sliced kale

7. 2 potatoes , finely chopped

8. 1 low-salt chicken stock cube (we used Kallo)

9. 100g cooked North Atlantic prawns

How to cook deliciously - Green chowder with prawns

1 . Stage

Heat the oil in a saucepan over a medium heat. Add the onion and celery and cook for 5-6 mins until softened but not coloured. Add the garlic and cook for a further min. Stir in the petit pois, kale and potatoes, then add the stock cube and 750ml water. Bring to the boil and simmer for 10-12 mins until the potatoes are soft.

2 . Stage

Tip ¾ of the mixture into a food processor and whizz until smooth. Add a little more water or stock if it’s too thick. Pour the mixture back into the pan and add half the prawns.

3 . Stage

Divide between four bowls and spoon the remaining prawns on top. Can be frozen for up to a month. Add the prawns once defrosted.