Recipe information
Ingredients for - Rich paprika seafood bowl
2. 2 onions , halved and thinly sliced -
3. 2 celery stalks, finely chopped -
4. large bunch flat-leaf parsley , leaves and stalks separated -
5. 2-3 tsp paprika -
6. 200g roasted red pepper , drained weight, thickly sliced -
7. 400g can chopped tomato with garlic -
8. 400g white fish fillet, cut into very large chunks -
9. few fresh mussels (optional) -
How to cook deliciously - Rich paprika seafood bowl
1. Stage
Heat the oil in a pan, then add the onions, celery and a little salt. Cover, then gently fry until soft, about 10 mins. Put the parsley stalks, half the leaves, oil and seasoning into a food processor and whizz to a paste. Add this and the paprika to the softened onions, frying for a few mins. Tip in the peppers and tomatoes with a splash of water, then simmer for 10 mins until the sauce has reduced.
2. Stage
Lay the fish and mussels on top of the sauce, put a lid on, then simmer for 5 mins until the fish is just flaking and the mussels have opened – discard any that stay shut. Gently stir the seafood into the sauce, season, then serve in bowls.
