Name: Rich paprika seafood bowl
Yield: 4
Ingredients: 1 tbsp olive oil -; 2 onions , halved and thinly sliced -; 2 celery stalks, finely chopped -; large bunch flat-leaf parsley , leaves and stalks separated -; 2-3 tsp paprika -; 200g roasted red pepper , drained weight, thickly sliced -; 400g can chopped tomato with garlic -; 400g white fish fillet, cut into very large chunks -; few fresh mussels (optional) -

Ingredients for - Rich paprika seafood bowl

1. 1 tbsp olive oil

2. 2 onions , halved and thinly sliced

3. 2 celery stalks, finely chopped

4. large bunch flat-leaf parsley , leaves and stalks separated

5. 2-3 tsp paprika

6. 200g roasted red pepper , drained weight, thickly sliced

7. 400g can chopped tomato with garlic

8. 400g white fish fillet, cut into very large chunks

9. few fresh mussels (optional)

How to cook deliciously - Rich paprika seafood bowl

1 . Stage

Heat the oil in a pan, then add the onions, celery and a little salt. Cover, then gently fry until soft, about 10 mins. Put the parsley stalks, half the leaves, oil and seasoning into a food processor and whizz to a paste. Add this and the paprika to the softened onions, frying for a few mins. Tip in the peppers and tomatoes with a splash of water, then simmer for 10 mins until the sauce has reduced.

2 . Stage

Lay the fish and mussels on top of the sauce, put a lid on, then simmer for 5 mins until the fish is just flaking and the mussels have opened – discard any that stay shut. Gently stir the seafood into the sauce, season, then serve in bowls.