Ingredients for - Spiced red lentil soup

1. 1 onion , chopped
2. 1 tbsp olive oil
3. 1-2 tbsp Thai red curry paste
4. 300g red lentil
5. 1.7l vegetable stock
6. 200ml coconut milk
7. chopped spring onions , to serve (optional)

How to cook deliciously - Spiced red lentil soup

1 . Stage

Fry the onion in 1 tbsp olive oil until soft. Stir in the red Thai curry paste, depending how hot you want it.

2 . Stage

Add red lentils and mix to coat in the paste. Pour over vegetable stock and simmer for 20 mins until the lentils are tender.

3 . Stage

Blend with coconut milk and reheat if needed. Serve scattered with chopped spring onions, if you like.