Ingredients for - Minced beef & sweet potato stew
3.
1 large carrot , chopped
4.
1 celery stick, sliced
5.
500g lean minced beef
7.
1 tbsp mushroom ketchup
9.
450g sweet potato , peeled and cut into large chunks
12.
handful parsley , chopped
13.
Savoy cabbage , to serve
How to cook deliciously - Minced beef & sweet potato stew
1 . Stage
Heat the oil in a large pan, add the onion, carrot and celery, and sweat for 10 mins until soft. Add the beef and cook until it is browned all over.
2 . Stage
Add the tomato purée and cook for a few mins, then add the mushroom ketchup, tomatoes, sweet potatoes, herbs and a can full of water. Season well and bring to the boil.
3 . Stage
Simmer on a low heat for 40-45 mins until the sweet potatoes are tender, stirring a few times throughout cooking to make sure they are cooking evenly.
4 . Stage
Once cooked, remove the bay leaf, stir through the chopped parsley and serve with cabbage.
Recipe information
Cooking:
20 min.
Servings per container:
4
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