Name: Moroccan freekeh traybake
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: 2 tbsp olive oil -; 400g can chickpeas , rinsed and drained -; 1 tsp ground coriander -; 1 tsp ground cumin -; ½ tsp chilli flakes -; 270g cherry tomatoes -; ½ x 400g can apricot halves , drained and roughly chopped -; 70g green olives -; 250g pouch cooked freekeh -; 70g fat-free Greek yogurt -; small bunch dill , finely chopped -

Ingredients for - Moroccan freekeh traybake

1. 2 tbsp olive oil

2. 400g can chickpeas , rinsed and drained

3. 1 tsp ground coriander

4. 1 tsp ground cumin

5. ½ tsp chilli flakes

6. 270g cherry tomatoes

7. ½ x 400g can apricot halves , drained and roughly chopped

8. 70g green olives

9. 250g pouch cooked freekeh

10. 70g fat-free Greek yogurt

11. small bunch dill , finely chopped

How to cook deliciously - Moroccan freekeh traybake

1 . Stage

Heat oven to 200C/180C fan/ gas 6. Toss the oil with the chickpeas, spices and chilli flakes in a medium roasting tin. Roast for 15 mins or until the chickpeas are beginning to crisp and turn golden brown. Add the tomatoes, apricots, olives and freekeh to the pan and toss everything together. Return to the oven for a final 10-15 mins until the tomatoes start to burst and everything is piping hot. Season to taste.

2 . Stage

Combine the yogurt and most of the dill and season with salt. Serve the freekeh with any extra dill fronds scattered over and a dollop of the herby yogurt.