Name: Pressure Cooker Shredded Chicken Taco Meat
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: For the spice rub: -; 2 tablespoons chili powder -; 2 teaspoons ground cumin -; 1 teaspoon kosher salt -; 1 1/2 teaspoons dried oregano -; 1 teaspoon onion powder -; 1 teaspoon garlic powder -; 1/4 teaspoon ground cinnamon -; 1/4 teaspoon allspice -; 1/4 teaspoon cayenne -; For the Chicken: -; 2 1/2 pounds (about 8 medium) boneless skinless chicken thighs -; 3/4 cup (6 ounces) pineapple juice -; 2 tablespoons ketchup -; For the Tacos: -; 1 dozen corn tortillas -; 1 to 2 cups shredded red cabbage -; 1/2 cup sliced radishes -; 2 large avocados, cut into chunks -; 1/4 cup chopped cilantro -; 2 limes, cut into wedges -

Ingredients for - Pressure Cooker Shredded Chicken Taco Meat

1. For the spice rub:

2. 2 tablespoons chili powder

3. 2 teaspoons ground cumin

4. 1 teaspoon kosher salt

5. 1 1/2 teaspoons dried oregano

6. 1 teaspoon onion powder

7. 1 teaspoon garlic powder

8. 1/4 teaspoon ground cinnamon

9. 1/4 teaspoon allspice

10. 1/4 teaspoon cayenne

11. For the Chicken:

12. 2 1/2 pounds (about 8 medium) boneless skinless chicken thighs

13. 3/4 cup (6 ounces) pineapple juice

14. 2 tablespoons ketchup

15. For the Tacos:

16. 1 dozen corn tortillas

17. 1 to 2 cups shredded red cabbage

18. 1/2 cup sliced radishes

19. 2 large avocados, cut into chunks

20. 1/4 cup chopped cilantro

21. 2 limes, cut into wedges

How to cook deliciously - Pressure Cooker Shredded Chicken Taco Meat

1 . Stage

Make the spice rub: In a small bowl, whisk together the ingredients for the spice rub.

2 . Stage

Combine everything in the pressure cooker: Add the chicken to the pressure cooker. Arrange the thighs in a single layer in the pot. Sprinkle with the spice blend, then pour over the pineapple juice and ketchup. Stir to coat the chicken evenly.

3 . Stage

Pressure cook the chicken: Place the lid on your pressure cooker. Make sure that the pressure regulator is set to the “Sealing” position. Select the “Poultry” or “Manual” program and set the time to 15 minutes at high pressure. It will take about 15 minutes for your pressure cooker to come up to pressure, and then the actual cooking will begin. The total time from when you seal the pressure cooker to the finished dish is about 30 minutes.

4 . Stage

Release the pressure: You can either perform a quick pressure release by moving the vent from “Sealing” to “Venting,” or you can let the pot depressurize naturally (this takes about 15 minutes).

5 . Stage

Separate the chicken and cooking liquid: Use tongs or a slotted spoon to transfer the chicken thighs to a plate or cutting board.

6 . Stage

Reduce the cooking liquid: Select the “Sauté” program on the pressure cooker and let the cooking liquid reduce for 10 minutes.

7 . Stage

While the liquid is reducing, use a pair of forks to shred the chicken thighs

8 . Stage

Toss the shredded chicken with the reduced liquid and serve: Return the chicken to the pot with the reduced cooking liquid and toss it to coat the chicken evenly. Serve it in tortilla shells with the fixings listed above. Leftover shredded chicken will keep in the fridge for 3 to 4 days, or in the freezer for up to three months.