Ingredients for - Crab & asparagus omelette

1. 3 eggs
2. ¼ red chilli , finely chopped
3. 3 asparagus spears , finely chopped
4. 1 tsp butter
5. 50g white crabmeat
6. handful baby spinach

How to cook deliciously - Crab & asparagus omelette

1 . Stage

Heat grill to the highest setting. Whisk the eggs in a bowl and season.

2 . Stage

Melt the butter in a sauté pan over a medium heat. Add the eggs and cook for 2 mins, then spoon the crab and asparagus into the middle. Sprinkle over the chilli and nestle the spinach into the egg. Grill in the pan for 2-3 mins or until the spinach has wilted and the omelette has puffed up.