Curried cod
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Curried cod

1. 1 tbsp oil -
2. 1 onion, chopped -
3. 2 tbsp medium curry powder -
4. thumb-sized piece ginger, peeled and finely grated -
5. 3 garlic cloves, crushed -
6. 2 x 400g cans chopped tomatoes -
7. 400g can chickpeas -
8. 4 cod fillets (about 125-150g each) -
9. zest 1 lemon, then cut into wedges -
10. handful coriander, roughly chopped -

How to cook deliciously - Curried cod

1. Stage

Heat the oil in a large, lidded frying pan. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning.

2. Stage

Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.