Ingredients for - Flax Seed Smoothie

1. Low-fat vanilla soy milk 1 cup
2. Frozen strawberries 1 cup
3. Frozen banana, peeled and cut into chunks ½
4. Flaxseed meal 2 tablespoons

How to cook deliciously - Flax Seed Smoothie

1 . Stage

Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.