Ingredients for - Pancetta-wrapped trout

1. 1 lemon
2. 2 small trout , rainbow or brown, cleaned
3. 1 large bunch thyme
4. 1 garlic clove , chopped
5. 4 slices pancetta , or rashers of smoked streaky bacon
6. 4 tbsp olive oil
7. 100g fine green bean
8. 2 tbsp toasted flaked almond

How to cook deliciously - Pancetta-wrapped trout

1 . Stage

Heat oven 220C/fan 200C/gas 7. Cut half the lemon into 4 thin slices and juice the other half. Score each fish 3 times on one side. Place the fish on a baking tray, scored side up, and season liberally inside and out with salt and pepper. Stuff each fish cavity with thyme, a sprinkling of garlic and a lemon slice. Lay the rest of the thyme on top of the fish and top with a lemon slice. Wrap the pancetta around, holding the lemon and thyme in place. Drizzle with 1 tbsp of olive oil and bake for 20 mins until the pancetta is golden and the fish is cooked.

2 . Stage

While the fish is cooking, boil the beans in a pan of salted water for 4-5 mins until just cooked and still vibrant. Drain and toss with the lemon juice, olive oil and almonds. Serve the fish with the beans on the side.