Ingredients for - Spanish sardines on toast
4.
1 lemon , zest and juice
5.
2 x 120g cans sardines in sunflower oil, drained
6.
4 slices brown bread
7.
half small bunch parsley , chopped
How to cook deliciously - Spanish sardines on toast
1 . Stage
Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Add the lemon zest.
2 . Stage
Add the sardines and heat through for a few mins until warm.
3 . Stage
Toast the brown bread. Stir the parsley into the sardines, add a squeeze of lemon juice, then divide between the toast and serve.
Recipe information
Cooking:
5 min.
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