Prosciutto, kale & butter bean stew
Recipe information
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Cooking:
5 min.
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Servings per container:
4
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Source:

Ingredients for - Prosciutto, kale & butter bean stew

1. 80g pack prosciutto , torn into pieces -
2. 2 tbsp olive oil -
3. 1 fennel bulb , sliced -
4. 2 garlic clove , crushed -
5. 1 tsp chilli flakes -
6. 4 thyme sprigs -
7. 150ml white wine or chicken stock -
8. 2 x 400g cans butter beans -
9. 400g can cherry tomatoes -
10. 200g bag sliced kale -

How to cook deliciously - Prosciutto, kale & butter bean stew

1. Stage

Fry the prosciutto in a dry saucepan over a high heat until crisp, then remove half with a slotted spoon and set aside. Turn the heat down to low, pour in the oil and tip in the fennel with a pinch of salt. Cook for 5 mins until softened, then throw in the garlic, chilli flakes and thyme and cook for a further 2 mins, then pour in the wine or stock and bring to a simmer.

2. Stage

Tip both cans of butter beans into the stew, along with their liquid, then add the tomatoes, season well and bring everything to a simmer. Cook, undisturbed, for 5 mins, then stir through the kale. Once wilted, ladle the stew into bowls, removing the thyme sprigs and topping each portion with the remaining prosciutto.