Ingredients for - Balsamic pork with watercress
1.
2 oranges
3.
2 tsp clear honey
7.
4 boneless pork steaks , about 175g/6oz each
8.
100g bag watercress
9.
1 avocado , sliced into chunks
How to cook deliciously - Balsamic pork with watercress
1 . Stage
Grate the zest from 1 orange, then segment the flesh (see Here to help, p23). Juice the other orange. Mix the zest with half the juice, vinegar, honey and garlic, then set aside. For the dressing, whisk the remaining juice with the mustard, 1 tbsp oil and seasoning.
2 . Stage
Heat the remaining oil in a frying pan, add the pork, then brown on each side, about 5 mins in total. Add the balsamic mixture, season, then bring to the boil. Bubble for 5-6 mins, turning the pork, until tender.
3 . Stage
Meanwhile, tip the watercress into a bowl, toss with the avocado, orange segments and dressing, then serve alongside the pork.
Recipe information
Cooking:
10 min.
Servings per container:
4
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