Ingredients for - Rustic beans & spinach with garlic yogurt
2.
1 large onion , halved and sliced
3.
170g carrots , cut into small chunks
4.
5 garlic cloves , 3 finely sliced and 2 crushed
6.
1 red pepper , deseeded and chopped
7.
½ tsp vegetable bouillon powder , made up to 250ml with boiling water
9.
1 tbsp smoked paprika , plus a pinch to serve
10.
150g whole cherry tomatoes
11.
1 ½ tbsp tomato purée
12.
400g and 210g cans butter beans , drained
13.
2 x 120g pots bio yogurt
14.
160g baby spinach
15.
squeeze lemon (optional)
How to cook deliciously - Rustic beans & spinach with garlic yogurt
1 . Stage
Heat the oil in a large pan and fry the onion, carrots and sliced garlic, stirring frequently for 10 mins until the veg starts to caramelise. Pour in the sherry vinegar, allowing it to sizzle in the heat, then add the pepper, bouillon, rosemary, paprika, cherry tomatoes, tomato purée and beans, and cook for 15 mins. Meanwhile, stir the yogurt and crushed garlic together.
2 . Stage
Stir the spinach into the pan and cook until wilted, adding a splash of water if you need to. Add some lemon juice to taste if you like, then serve in bowls topped with a dollop of the yogurt, a pinch of paprika and a good grinding of black pepper.
Recipe information
Cooking:
20 min.
Servings per container:
2
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