Ingredients for - Savory Vegetable Beef Soup
How to cook deliciously - Savory Vegetable Beef Soup
1 . Stage
Place the broth and potatoes in a 4-quart saucepan and heat to a boil over medium-high heat. Reduce the heat to low. Cover and cook for 5 minutes or until the potatoes are tender.
2 . Stage
Stir the beef, vegetable juice, tomatoes, vegetables, thyme and black pepper in the saucepan. Cover and cook for 15 minutes or until the vegetables are tender.
3 . Stage
Serving Suggestion: Serve with a tossed salad and Ranch salad dressing. For dessert serve dark chocolate cookies with vanilla creme filling.Dietary Exchange: 1 Starch, 3 Vegetable, 1 Lean Meat.Using Swanson Beef Broth: Calories 192, Total Fat 3g, Saturated Fat 1g, Cholesterol 20mg, Sodium 603mg, Total Carbohydrate 30g, Dietary Fiber 6g, Protein 13g, Vitamin A 100%DV, Vitamin C 52%DV, Calcium 6%DV, Iron 14%DV Using Swanson 50% Less Sodium Beef Broth: Calories 192, Total Fat 3g, Saturated Fat 1g, Cholesterol 20mg, Sodium 472mg, Total Carbohydrate 30g, Dietary Fiber 6g, Protein 13g, Vitamin A 100%DV, Vitamin C 52%DV, Calcium 6%DV, Iron 14%DV Using Swanson Certified Organic Beef Broth: Calories 192, Total Fat 3g, Saturated Fat 1g, Cholesterol 20mg, Sodium 504mg, Total Carbohydrate 30g, Dietary Fiber 6g, Protein 13g, Vitamin A 100%DV, Vitamin C 52%DV, Calcium 6%DV, Iron 14%DV