Cajun Fish

1 . Stage

Heat the oil in a 10-inch skillet over medium heat. Add the green pepper and oregano and cook until the green pepper is tender-crisp, stirring often.

2 . Stage

Stir the soup, water, garlic powder, black pepper and red pepper in the skillet and heat to a boil.  Add the fish to the skillet.  Reduce the heat to low. Cover and cook for 5 minutes or until the fish flakes easily when tested with a fork.  Serve the fish and sauce with the rice.Using Campbell's® Condensed Tomato Soup: Vitamin A 9%DV, Vitamin C 19%DV, Calcium 4%DV, Iron 16%DVUsing Campbell's® Condensed Healthy Request® Tomato Soup: Calories 390, Total Fat 6g, Saturated Fat 1g, Cholesterol 49mg, Sodium 353mg, Total Carbohydrate 56g, Dietary Fiber 2g, Protein 26g, Vitamin A 8%DV, Vitamin C 19%DV, Calcium 4%DV, Iron 14%DV