Name: Seared Ahi Tuna & Arugula Pear Salad
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: 2 (4-6 oz.) ahi tuna steaks -; Kosher salt -; Freshly ground black pepper -; 2 tbsp. black sesame seeds -; 2 tbsp. white sesame seeds -; 1 tbsp. vegetable oil -; Juice of 1 lime (or about 3 tablespoons) -; 2 tbsp. extra-virgin olive oil -; 2 tsp. toasted sesame oil -; 2 tsp. freshly grated ginger -; 1 tsp. honey -; 4 c. loosely packed arugula -; 1/2 Asian pear, thinly sliced -; 2 radishes, thinly sliced -; 1 Persian cucumber, thinly sliced -

Ingredients for - Seared Ahi Tuna & Arugula Pear Salad

1. 2 (4-6 oz.) ahi tuna steaks

2. Kosher salt

3. Freshly ground black pepper

4. 2 tbsp. black sesame seeds

5. 2 tbsp. white sesame seeds

6. 1 tbsp. vegetable oil

7. Juice of 1 lime (or about 3 tablespoons)

8. 2 tbsp. extra-virgin olive oil

9. 2 tsp. toasted sesame oil

10. 2 tsp. freshly grated ginger

11. 1 tsp. honey

12. 4 c. loosely packed arugula

13. 1/2 Asian pear, thinly sliced

14. 2 radishes, thinly sliced

15. 1 Persian cucumber, thinly sliced

How to cook deliciously - Seared Ahi Tuna & Arugula Pear Salad

1 . Stage

Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.

2 . Stage

In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board.

3 . Stage

Make salad: In a medium bowl, whisk together dressing ingredients. Season with salt and pepper.

4 . Stage

In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna.

5 . Stage

Divide salad between plates and top with tuna.