Mediterranean Style Roasted Red Pepper and Lentil Salad
Recipe information
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Cooking:
40 min.
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Servings per container:
4
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Ingredients for - Mediterranean Style Roasted Red Pepper and Lentil Salad

1. Red bell peppers, halved and seeded - 1 ½ large
2. Extra virgin olive oil - 1 tablespoon
3. French green lentils - 1 cup
4. Cold water - 3 cups
5. Sea salt - 1 pinch
6. Onion, finely diced - 1 small
7. Celery, finely diced - 2 stalks
8. Carrots, peeled and finely diced - 2
9. Finely chopped flat-leaf parsley - ½ cup
10. Sea salt - ½ teaspoon
11. Freshly ground black pepper - ¼ teaspoon
12. Dijon mustard - 1 tablespoon
13. Shallots, coarsely chopped - 2 small
14. Sea salt - ½ teaspoon
15. Fresh lemon juice - 5 tablespoons
16. White wine vinegar - 1 ½ tablespoons
17. Balsamic Vinegar - 1 ½ tablespoons
18. Extra-virgin olive oil - ½ cup

How to cook deliciously - Mediterranean Style Roasted Red Pepper and Lentil Salad

1. Stage

Preheat oven to 425 degrees F (220 degrees C).

2. Stage

Toss red pepper halves with 1 tablespoon of olive oil. Place them on a baking sheet and roast until the peppers are very soft and crisp at the edges, about 20 minutes. Allow peppers to cool, then dice into 1/4-inch cubes. Set aside in a large mixing bowl.

3. Stage

Combine lentils and cold water in a saucepan and bring to a boil over high heat. Reduce the heat to low, add a pinch of salt, and simmer, covered, until the lentils are just tender to the bite, about 20 minutes. Remove from heat, drain, and cool. Transfer cooled lentils to the mixing bowl.

4. Stage

Gently mix in the onion, celery, carrots, and parsley. Add 1/2 teaspoon sea salt and freshly ground pepper.

5. Stage

Combine the Dijon mustard, chopped shallots, 1/2 teaspoon sea salt, lemon juice, white wine vinegar, and balsamic vinegar in a blender. Blend on High for 10 seconds. Gradually add olive oil and blend again until the dressing is fully emulsified and smooth. Pour 1/2 cup dressing over lentils and stir gently with a wooden spoon. Taste the salad and add remaining dressing if desired.