Name: South American-style quinoa with fried eggs
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 75g quinoa -; 400g can black beans , drained -; ½ tsp ground cumin -; ½ tsp ground coriander -; 1 lime , zested and juiced, plus extra wedges to serve -; 1 tsp cider vinegar -; 160g cherry tomatoes , halved -; 1 small avocado , stoned, peeled and roughly chopped -; 2 tbsp finely chopped coriander -; 3 spring onions or ½ small red onion, finely chopped -; rapeseed oil , for frying -; 2 medium eggs -

South American-style quinoa with fried eggs

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - South American-style quinoa with fried eggs

1. 75g quinoa -

2. 400g can black beans , drained -

3. ½ tsp ground cumin -

4. ½ tsp ground coriander -

5. 1 lime , zested and juiced, plus extra wedges to serve -

6. 1 tsp cider vinegar -

7. 160g cherry tomatoes , halved -

8. 1 small avocado , stoned, peeled and roughly chopped -

9. 2 tbsp finely chopped coriander -

10. 3 spring onions or ½ small red onion, finely chopped -

11. rapeseed oil , for frying -

12. 2 medium eggs -

How to cook deliciously - South American-style quinoa with fried eggs

1. Stage

Put the quinoa in a small pan with 250ml water and bring to the boil. Reduce the heat to low, cover and gently simmer for 15-20 mins, stirring occasionally until most of the water has been absorbed and the grains have doubled in size (if there’s any water left in the pan, drain well).

2. Stage

Tip into a bowl and stir through the beans, spices, lime zest and juice and vinegar. Stir well, then add the tomatoes, avocado, coriander and onion, and spoon onto plates.

3. Stage

Heat a drop of oil in a non-stick frying pan and fry the eggs until the whites are set with a crispy edge and the yolk is runny. Serve the quinoa topped with the eggs.