Buffalo Chicken Tenders
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Buffalo Chicken Tenders

1. 1 c. almond flour -
2. 1 packet ranch seasoning -
3. 1 egg -
4. 1 tsp. whole milk -
5. 1 lb. chicken breast tenders -
6. 1/4 c. hot sauce (such as Franks) -
7. 2 tbsp. honey -
8. 1/4 c. butter -

How to cook deliciously - Buffalo Chicken Tenders

1. Stage

Preheat the oven to 350°. In a large bowl, stir together the almond flour and ranch seasoning mix. In another large bowl, whisk together the egg and milk.

2. Stage

Dip each chicken tender first in the egg wash and then in the almond flour mixture. Place each tender on a lightly greased baking sheet, then bake for 30 minutes, until cooked through.

3. Stage

Meanwhile, in a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until melted and slightly reduced, about 2 minutes.

4. Stage

Heat broiler on low. Transfer baked tenders to a bowl and toss with sauce until completely coated. Return tenders to baking sheet and broil until sauce caramelizes, 3 minutes.