Name: Couscous with courgette, fried onions & herbs
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: 2 onions , sliced -; 2 tbsp olive oil -; 2 courgettes , grated -; 300g couscous -; 400g can chickpea , drained -; 600ml vegetable or chicken stock -; juice 2 lemons -; 6 spring onions , sliced -; small bunch mint -; small bunch coriander -; small bunch dill -; handful rocket , chopped -

Ingredients for - Couscous with courgette, fried onions & herbs

1. 2 onions , sliced

2. 2 tbsp olive oil

3. 2 courgettes , grated

4. 300g couscous

5. 400g can chickpea , drained

6. 600ml vegetable or chicken stock

7. juice 2 lemons

8. 6 spring onions , sliced

9. small bunch mint

10. small bunch coriander

11. small bunch dill

12. handful rocket , chopped

How to cook deliciously - Couscous with courgette, fried onions & herbs

1 . Stage

Gently fry the onions in the oil until softened, then turn up the heat and fry until golden and crisping. Set aside. Mix the courgettes, couscous and chickpeas in a bowl. Pour over the hot stock, cover with cling film and set aside for at least 15 mins.

2 . Stage

Discard the mint stalks, then roughly chop the leaves with the coriander and dill. Fork through the couscous to break it up, then stir in the lemon juice, fried onions, spring onions, herbs and rocket with some seasoning. Serve at room temperature with the chicken (see 'goes well with').