Name: Farmhouse Chicken Dinner
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1/4 c. flour -; 1/2 tsp. Pepper -; 4 small bone-in chicken breast halves -; 1/4 c. KRAFT Light Zesty Italian Dressing -; 2 c. baby carrots -; 1 onion -; 1 can fat-free reduced-sodium chicken broth -; 2 c. instant brown rice -; 4 oz. PHILADELPHIA Neufchatel Cheese -; 2 tbsp. chopped fresh parsley -

Ingredients for - Farmhouse Chicken Dinner

1. 1/4 c. flour

2. 1/2 tsp. Pepper

3. 4 small bone-in chicken breast halves

4. 1/4 c. KRAFT Light Zesty Italian Dressing

5. 2 c. baby carrots

6. 1 onion

7. 1 can fat-free reduced-sodium chicken broth

8. 2 c. instant brown rice

9. 4 oz. PHILADELPHIA Neufchatel Cheese

10. 2 tbsp. chopped fresh parsley

How to cook deliciously - Farmhouse Chicken Dinner

1 . Stage

Mix flour and pepper in shallow dish. Add chicken; turn to coat both sides of each piece. Gently shake off excess flour. Heat dressing in large nonstick skillet on medium heat. Add chicken, meat-sides down; cook 5 to 6 minutes or until golden brown. Turn chicken. Add carrots, onions, and 1 cup broth; cover. Simmer on medium-low heat 20 minutes or until chicken is done (165 degrees F). Meanwhile, cook rice as directed on package.

2 . Stage

Spoon rice onto platter. Use slotted spoon to remove chicken and vegetables from skillet; place over rice. Cover to keep warm.

3 . Stage

Add Neufchatel and remaining broth to liquid remaining in skillet; cook on medium-high heat 5 minutes or until Neufchatel is melted and sauce is well blended, stirring constantly. Simmer on medium-low heat 3 to 5 min. or until slightly thickened, stirring occasionally. Spoon over chicken and vegetables; top with parsley. Nutrition Information per Serving: 220%DV vitamin A, 6%DV vitamin C, 10%DV calcium, 15%DV iron. Exchange: 2 1/2 Starch, 2 Vegetable, 4 Meat (L).