Name: Sheet Pan Chicken & Chickpeas
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1/4 c. extra-virgin olive oil, plus more for drizzling -; 2 tbsp. McCormick Grill Mates Montreal Chicken Seasoning -; 1/2 c. Greek yogurt -; 1 tbsp. fresh lemon juice -; 1 15-oz. can chickpeas, rinsed, drained, and patted dry -; 1 12-oz. container cherry tomatoes -; 1 9-oz. zucchini, quartered lengthwise and cut into 1-inch pieces -; 1/2 large red onion, diced -; 4 garlic cloves, smashed -; 4 boneless, skinless chicken breasts -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Sheet Pan Chicken & Chickpeas

1. 1/4 c. extra-virgin olive oil, plus more for drizzling -

2. 2 tbsp. McCormick Grill Mates Montreal Chicken Seasoning -

3. 1/2 c. Greek yogurt -

4. 1 tbsp. fresh lemon juice -

5. 1 15-oz. can chickpeas, rinsed, drained, and patted dry -

6. 1 12-oz. container cherry tomatoes -

7. 1 9-oz. zucchini, quartered lengthwise and cut into 1-inch pieces -

8. 1/2 large red onion, diced -

9. 4 garlic cloves, smashed -

10. 4 boneless, skinless chicken breasts -

How to cook deliciously - Sheet Pan Chicken & Chickpeas

1. Stage

Preheat oven to 425° with a rack in the middle shelf. Mix the oil and 5 teaspoons of seasoning in a small bowl. Pour 1 teaspoon of the spiced oil mixture into medium bowl and whisk the yogurt and lemon juice into the oil. Keep yogurt sauce refrigerated until ready to serve.

2. Stage

On a large rimmed baking sheet, combine chickpeas, tomatoes, zucchini, onion, and garlic. Add chicken breasts and drizzle everything with remaining spice oil; toss to coat. Arrange chicken top side up evenly spaced in the vegetables and sprinkle the top of the chicken with remaining 1 teaspoon of seasoning.

3. Stage

Roast on the middle rack for 15 minutes, then turn the oven to broil and broil for another 7 to 10 minutes, until chicken is cooked through, cherry tomatoes just burst, and vegetables are tender. Serve yogurt sauce with roasted chicken and vegetables.