Ingredients for - Thai beef salad

1. 1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
2. 1 rump steak (200-250g)
3. 2 tsp groundnut oil or sunflower oil
4. 100g beansprouts
5. small pack coriander , leaves picked
6. 1 garlic clove , crushed
7. 1 tbsp fish sauce
8. 1 tbsp soft brown sugar
9. 1/2 lime , zested and juiced
10. 1 red chilli , finely chopped (deseeded if you like)

How to cook deliciously - Thai beef salad

1 . Stage

Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.

2 . Stage

Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.

3 . Stage

To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.