Creamy tarragon chicken with asparagus
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Creamy tarragon chicken with asparagus

1. 500g baby new potato, halved -
2. 4 skinless chicken breasts -
3. 1 tbsp sunflower oil -
4. 1 large onion, chopped -
5. 2 garlic cloves, crushed -
6. 350ml chicken stock -
7. small bunch tarragon -
8. 175g asparagus, trimmed -
9. 3 tbsp reduced-fat crème fraîche -

How to cook deliciously - Creamy tarragon chicken with asparagus

1. Stage

Cook the potatoes in a large pan of boiling water for 8-10 mins until tender, then drain and keep warm in the pan. Season the chicken with ground black pepper. Heat the oil in a large non-stick frying pan. Gently fry the chicken with the onion and garlic for 5 mins until both are lightly browned. Turn over the chicken once and stir the onion regularly.

2. Stage

Pour over the stock, add 2 sprigs of tarragon and bring to a gentle simmer. Cook for 5 mins, then turn the chicken, add the asparagus and cook for 3 mins more. Chop the remaining tarragon.

3. Stage

Stir the crème fraîche and tarragon into the pan with the chicken and heat through, stirring, for a few secs. Serve with the new potatoes.