Ingredients for - Salsify crumpets

1. 1 tbsp crème fraîche
2. 1 tsp Dijon mustard
3. 2 sticks of salsify , cut into batons, roughly 5-6cm long
4. ½ lemon , juiced
5. 1 tbsp vegetable oil
6. 1 tbsp butter
7. 4 eggs
8. 4 crumpets
9. generous pinch of grated mature cheddar
10. pinch of grated nutmeg
11. a few chopped chives , some black pepper, to serve

How to cook deliciously - Salsify crumpets

1 . Stage

Mix together the crème fraîche and Dijon mustard, and set aside. Toss the salsify in the lemon juice to stop them discolouring.

2 . Stage

Heat the vegetable oil in a large non-stick frying pan and fry the salsify for 2-3 mins, then add the butter. Turn the heat down and cook gently for 10-12 mins, or until the salsify is soft and golden. Keep the salsify warm while you poach the eggs.

3 . Stage

Top the crumpets with a generous pinch of the grated mature cheddar and grill until melted and bubbling. Sprinkle the salsify with a pinch of grated nutmeg and season.

4 . Stage

Pile the salsify over the crumpets, then top with a poached egg each and the mustardy crème fraîche. Serve with a few chopped chives, some black pepper and a drizzle of butter from the pan.