Sautéed Sole with Lemon
Recipe information
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Cooking:
-
Recipe Icon - Master recipes
Servings per container:
2
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Source:

Ingredients for - Sautéed Sole with Lemon

1. 1/2 c. flour -
2. 1 tsp. Coarse salt -
3. 1/2 tsp. Freshly ground pepper -
4. 2 gray sole fillets -
5. 2 tbsp. unsalted butter -
6. 2 tbsp. olive oil -
7. 2 tbsp. sliced almonds -
8. 1 1/2 tbsp. chopped fresh parsley -
9. 1 lemon -

How to cook deliciously - Sautéed Sole with Lemon

1. Stage

Combine flour, salt, and pepper in a shallow bowl. Dredge fish fillets in flour mixture, coating both sides, and shake off excess.

2. Stage

Melt butter with oil in a sauté pan over medium-high heat. When butter begins to foam, add fillets. Cook until golden brown, 2 to 3 minutes per side. Transfer each fillet to a serving plate.

3. Stage

Add almonds, parsley, zest, and 2 tablespoons juice to pan. Spoon over fillets, and serve with lemon wedges.