Ingredients for - Air-Fried Vegan Tofu Bowl

1. Extra-firm tofu 1 (12 ounce) package
2. Cornstarch, divided 2 tablespoons
3. Vegetable oil, or as needed 1 tablespoon
4. Carrots, peeled and sliced 3
5. Frozen shelled edamame (green soybeans) ⅓ cup
6. Everything bagel seasoning, divided ½ teaspoon
7. Soy sauce 1 drop
8. Soy sauce ¼ cup
9. Brown sugar 2 tablespoons
10. Chili oil, or to taste 1 drop
11. Cooked brown rice 2 cups
12. Avocado, diced 1
13. Furikake (Japanese nori seasoning), or to taste ¼ teaspoon
14. Red pepper flakes, or to taste 1 pinch

How to cook deliciously - Air-Fried Vegan Tofu Bowl

1 . Stage

Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid.

2 . Stage

Meanwhile, preheat the oven to 200 degrees F (95 degrees C) and an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

3 . Stage

Cut the tofu into cubes by cutting it lengthwise and then cutting the thin tofu blocks into eight pieces. Roll them in 1 tablespoon cornstarch.

4 . Stage

Cook in the preheated air fryer until browned and crisp, about 10 minutes. Transfer to a baking sheet and keep warm in the preheated oven.

5 . Stage

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots, edamame, 1/4 teaspoon everything bagel seasoning, and a drop of soy sauce; cover, and steam until tender, 2 to 6 minutes.

6 . Stage

While the veggies are steaming, add remaining soy sauce, brown sugar, and chili oil to a pan and combine. Stir in remaining cornstarch to thicken, adding a bit of water if it's too thick. Bring to a simmer. Transfer the tofu to a bowl and coat it in the warm sauce. Sprinkle with remaining everything bagel seasoning.

7 . Stage

Add the cooked rice to a bowl, top with the veggies and tofu, avocado, and sprinkle with furikake and pepper flakes. Enjoy while warm.