Ingredients for - Cinnamon Muffin in a Mug

1. Egg 1
2. Vanilla yogurt 2 tablespoons
3. Chopped walnuts 2 tablespoons
4. All-purpose flour 1 tablespoon
5. Flax seed meal 1 tablespoon
6. Quick-cooking oats 1 tablespoon
7. Honey 1 tablespoon
8. Ground cinnamon 2 teaspoons
9. Baking powder ½ teaspoon

How to cook deliciously - Cinnamon Muffin in a Mug

1 . Stage

Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined.

2 . Stage

Microwave until set, 90 to 100 seconds. Turn out over a plate to remove muffin from mug.