Name: Carrot Cake No-Bake Energy Bars
Prep time: 15 min
Cook time: 15 min
Yield: 12
Ingredients: Whole raw almonds - 1 cup; Pitted and chopped Medjool dates - 10; Shredded carrots - ¾ cup; Unsweetened shredded coconut - ½ cup; Dried pineapple pieces - ¼ cup; Vanilla protein powder - 1 scoop; Almond butter - 1 tablespoon; Coconut extract - ½ teaspoon; Almond extract - ½ teaspoon; Pumpkin pie spice - ½ teaspoon; Ground cinnamon - ¼ teaspoon

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Carrot Cake No-Bake Energy Bars

1. Whole raw almonds - 1 cup

2. Pitted and chopped Medjool dates - 10

3. Shredded carrots - ¾ cup

4. Unsweetened shredded coconut - ½ cup

5. Dried pineapple pieces - ¼ cup

6. Vanilla protein powder - 1 scoop

7. Almond butter - 1 tablespoon

8. Coconut extract - ½ teaspoon

9. Almond extract - ½ teaspoon

10. Pumpkin pie spice - ½ teaspoon

11. Ground cinnamon - ¼ teaspoon

How to cook deliciously - Carrot Cake No-Bake Energy Bars

1. Stage

Line a 9-inch square dish with parchment paper.

2. Stage

Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.

3. Stage

Transfer dough to the prepared dish and press it down and smooth it out evenly.

4. Stage

Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.